The 5 Elements, Earth, Air, Fire, Water and... Eter, The DoQmentalist planet x lists tarot variety nibiru 2019
The 5 elements
Ayurveda recognizes five great elements, or pancha mahabhutas, which represent the most important fundamental aspects of nature and matter: space, air, fire, water and earth. These elements are considered the building blocks of all material existence. Ayurveda also observes these same five elements within the human body and mind - just as they exist in nature, they also exist within you. Everything in life is created with varying proportions of these five elements.
Space, or akasha, is the most subtle of the elements. It is expansive, empty and has no resistance. It is the source of all matter and harbors the space within which it exists. It allows growth and change. It is the space between your cells, your breath and your thoughts.
Air, or vayu, is mobile, changeable, light, dry, mobile and dynamic. It represents the capacity of movement and gives flight to ideas or objectives. Externally, it is seen as wind; internally, it is the movement of breath, circulation and nervous impulses.
Fire, or tiles, is hot, light, intense, powerful and transforming. Externally, we see it as the sun or fire; internally, it drives digestion and cognitive processes.
Water, or jala, is soft, flowing, cool and mobile, and can be solid. It transports, connects, and provides protection and nutrition. Both your body and the planet are approximately 70 percent water.
The orprithvi earth is heavy, solid, stable, constant and rigid. It represents all solid matter and the structure of the universe. The Earth shapes the human body and all creation.
Take a moment to observe and you will begin to notice these qualities around you. The more you change your attention and explore the elements, the more you will be able to understand and relate to the entire universe. The best way to begin connecting with the five elements is to meditate on their nature.
A meditation exercise to explore the 5 elements
The following is a simple meditation exercise to help you begin to explore the elements. This can be done alone or combined with an established meditation practice. Remember, there is no right or wrong way to do this. The total time to complete this is approximately 25 minutes.
Gather elements that represent, in your mind, each of the five elements. This is a good way to practice awareness and use your intuition. Here are some examples:
Space - image of the night sky or anything that inspires a sense of lightness and growth.
Air - feather, dried herbs
Fire - candle, statue of a god or goddess
Water - water bowl
Earth - precious stone, plant
Find a quiet place inside your home and arrange the items you've gathered around it the way you choose. Have a notepad and pen nearby, just in case.
Sit in a comfortable position, close your eyes and breathe deeply, allowing your body to relax. Do it for two minutes.
Open your eyes and pay attention to the symbol chosen to represent the earth. For the dirt bowl, you can smell it, feel it, and maybe even taste it! Engage in the use of your senses. Do this for a minute or two.
If you can, hold the object gently in your hand or place it close to you. Slowly close your eyes and remember the qualities of the element mentioned above. Begin to observe where your thoughts are going and notice any feelings without judgment. You may feel heavy, try to explore it and just observe. Continue to do this for five minutes.
Open your eyes, appreciate your symbol, and set it aside. Feel free to write quick notes regarding images or feelings.
Continue this exercise with each element by repeating steps four through six.
When you finish, take a moment to close your eyes and take a deep breath, then let go and exhale all the air.
This exercise is intended to help expand awareness and harmonize your relationship with all of nature, but it is only the beginning of your journey. Exploring the five elements through meditation will encourage you to go beyond physical expression and deepen the meanings that concern each of us. There is an expression in Ayurveda that says, "As the human body is, so is the cosmic body. Like the human mind, so is the cosmic mind. This essentially describes human intelligence as not separate from the intelligence of nature.
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